Everyone wants that our brain's ability to think and understand should be more so that we can solve any type of problem as quickly and easily as possible. So let us know which are those four things by doing which the power of our brain increases.
(1) Positive thinking:- Always think positive because when we think about good things from our mind then good thoughts appear in our mind. That's why we should always think positive. Thinking positive things gives a kind of energy to our mind, which increases the thinking capacity of the mind.
(2) To be worry-free:- It is said that "worry is the pyre." So we should not be worried about anything. Mostly we should keep our mind in no thinking state.
(3) Yogasana:- We should do yoga or exercise every morning in the reddened rays of the sun. Due to which our mind remains fresh, and the storage capacity of the brain increases.
(4) Balanced Diet:- We all know that food is necessary for the growth of the body. Similarly, our brain needs energy to run this body smoothly, which we get from food. To do more work, we need more energy, which we get from a balanced diet.
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